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Health: Why Water Is Life: Rwanda

Rwanda - 22nd June, 2015 - When they say water is life, they have good reasons. Besides quenching thirst, water is used to cook, bathe, wash and irrigate crops among others.

Research also shows that water is an important component of the human body. For instance the blood, heart, muscle, brain, skin and bone all have a substantial amount of water in them. No wonder doctors advise that we take between 3 and 5 litres of water daily.

In spite of many people being aware of the importance of water in someone’s life, most of us take it for granted, instead preferring to consume sweet drinks like tea, juice and soda among others.

According to doctors, the earlier one ‘falls in love’ with water the better for them.

Dr Valentin Bulambo, a general practitioner at Centre Medical Orkide, says water plays an important role in the maintenance of a healthy body. He explains that water helps in digestion and prevents constipation as it improves the functioning of the gastrointestinal tract.

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Health: Why Water Is Life: Rwanda Reviewed by Olumide Idowu on Monday, June 22, 2015 Rating: 5
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